Bernadine Otto

Jun 27, 20171 min

Cauliflower Hash Browns GF, Low Cal Serves 2

Ingredients:

- 1 small cauliflower
 

 
- 1 egg
 

 
- Salt and pepper
 

 
- Diced onion(optional)
 

 
- Any spice you prefer, I prefer Basil.
 

 
Method:


 

 
- Chop the cauliflower into tiny pieces. Or you can grate it.


 

 
- Once the cauliflower is chopped, mix the egg into a separate container and beat well.


 

 
- Combine the egg, cauliflower, spice, onion (optional) salt and pepper forming into several patties.

- Depending on the size of your cauliflower you will be able to make different numbers of patties (more eggs will be needed if more cauliflower is used).


 

 
- Heat the pan to med heat with a little bit of olive oil.


 

 
- Cook for about 5 min or until dark brown.

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